Sugar is in most of the food and drinks we consume, whether they are natural sugars or added for flavour. Sugar in our diet is commonly associated with giving the consumer a boost of energy or adding the fizz to a beverage, however, sugar can be very damaging on your health – especially your oral health – and cause irreversible damage.
Sugar has been directly linked to many illnesses and disease such as obesity, cancer, heart disease and diabetes. These health problems can cause dental problems as a result, as well as sugar having a direct connection to the following issues.
You can protect your teeth from sugar by regularly brushing your teeth in between meals, limiting the amount of sugary foods and drinks you consume and swapping our sugary treats for a healthier alternative.Back to Blog
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