How to Manage Tooth Sensitivity Effectively

Tooth sensitivity is a common dental problem that affects many individuals. It can cause discomfort or pain in teeth when encountering substances that are hot, cold, sweet, or very acidic.Understanding the causes and finding effective ways to manage this condition can greatly improve your quality of life.Tooth sensitivity occurs when the enamel that protects our teeth gets thinner, or when gum recession happens, exposing the underlying surface, the dentin. This exposure leads to the discomfort or pain you feel when eating or drinking certain foods.Several factors contribute to tooth sensitivity. These can include…

• Brushing too hard or using a hard-bristled toothbrush can wear down enamel.
• Dental erosion due to highly acidic foods and beverages.
• Gum disease which can lead to gum recession.
• Tooth decay near the gum line.
• Grinding your teeth at night which can wear down enamel.

Managing Tooth Sensitivity

Managing tooth sensitivity involves both in-office treatments and home care strategies. Some effective methods can include…

Desensitising Toothpaste

These toothpastes contain compounds that help block transmission of sensation from the tooth surface to the nerve, and they are often very effective in reducing sensitivity.

Soft-bristled Toothbrush

Using a soft-bristled toothbrush and brushing gently can help to prevent further enamel wear and gum recession, thus protecting your teeth.

Fluoride Application

Your dentist might apply fluoride to the sensitive areas of your teeth to strengthen enamel and reduce pain. This helps to decrease the transmission of sensations.

Dietary Changes

Limiting intake of highly acidic foods and beverages, such as citrus fruits, tea, and soft drinks, can prevent further enamel erosion.

Surgical Gum Graft

If gum tissue has been lost from the root, this procedure can protect it and reduce sensitivity.

Root Canal Treatment

Though often considered a last resort, root canal treatment can be used for severe tooth sensitivity that has not responded to other treatment options, and typically involves treating the soft core of the tooth.

Regular Dental Visits

It is crucial to visit your dentist regularly for check-ups and cleaning. During these visits, issues like enamel wear or receding gums can be identified early and treated appropriately to prevent the progression of sensitivity.A dental professional can offer tailored advice and professional treatments based on the specific needs of your teeth.Understanding the causes and management of tooth sensitivity can significantly lessen discomfort and improve your dental hygiene.Incorporating gentle dental care routines and seeking professional advice are key steps towards managing this common dental issue effectively.For more personalised guidance, consulting with your dentist at Kettering Dental & Implant Clinic can provide you with the best solutions tailored to your individual needs. Remember, a proactive approach to dental care is essential in managing tooth sensitivity effectively.