Google Rating
4.9
Google Rating
Kettering Dental and Implant Clinic - Logo
facebook instagram

Teeth Grinding: Causes and Treatments

13/06/2024

Teeth grinding, medically known as bruxism, is a condition where one unconsciously clenches or grinds their teeth, typically during sleep. This habit can lead to a variety of dental and health issues, making it important to understand its causes and explore effective treatments.

 

Causes of Bruxism

The exact causes of bruxism are not completely understood, but several factors are believed to contribute to the condition. Stress and anxiety are the most common triggers, with many people subconsciously grinding their teeth as a way to cope with emotional or mental stress.

Additionally, abnormal alignment of teeth (malocclusion) can lead to bruxism, as the body attempts to adjust the teeth’s position through grinding.

 

Lifestyle factors also play a role. For example, excessive consumption of caffeine or alcohol can increase the likelihood of grinding. Similarly, smoking has been linked to a higher incidence of bruxism.

Neurological conditions such as Parkinson’s disease and certain types of medication, particularly antidepressants, are also known to be potential causes.

 

Symptoms of Bruxism

Recognising the symptoms of bruxism is key to seeking timely treatment. Common signs include:

  • Jaw pain or tightness in the jaw muscles
  • Earache (due to severe jaw muscle contractions)
  • Headaches, especially in the morning
  • Increased tooth sensitivity or pain
  • Flattened, fractured, chipped, or loose teeth
  • Damage from chewing on the inside of the cheek

 

If you notice any of these symptoms, it is advisable to consult our Kettering dentist who can provide a thorough examination and assess the extent of the condition.

 

Treatment Options

Treatment for bruxism aims to reduce pain, prevent permanent damage to the teeth, and reduce clenching as much as possible. Here are some commonly recommended treatments:

 

Mouthguards and Splints

These are custom-made by a dentist and worn over the teeth during sleep. They help distribute the pressure across the jaw and create a physical barrier to protect teeth from further damage.

 

Dental Correction

In cases where bruxism is caused by misaligned teeth, corrective dental treatments such as braces or crowns may be recommended by your Kettering dentist to properly align the teeth and reduce grinding.

 

Stress Management

Since stress is a significant trigger, strategies for stress reduction, such as meditation, counselling, and exercise, can be beneficial in managing bruxism.

 

Behavioural Therapies

Techniques such as biofeedback can help patients become more aware of their clenching habits and learn how to control them. Behavioural adjustments, such as consciously relaxing the jaw during the day, can also be helpful.

 

Medication

In some severe cases, medications such as muscle relaxants or drugs to help with anxiety can be prescribed to help alleviate the symptoms of bruxism.

 

Regular routine dental check-ups are crucial, as a dentist can detect signs of bruxism early and prevent further complications. If you suspect you might be grinding your teeth, a visit to your local Kettering dentist for a comprehensive evaluation is a prudent step.

Remember, early intervention is the key to managing bruxism effectively and maintaining your overall general dental health.

Back to Blog

Get in touch

We would love to hear from you

round thumb1

Testimonials

Exceeding Expectations

"I was very impressed with how professional and polite the dentist and practice staff where. I would defiantly recommend this practice to anyone who needs a dentist"

View all Testimonials
google rating thumb1

"Booked as an emergency visit today. The online booking system was impressive and the first for me with a Dental Practice, modern times in a forward-thinking Practice, well done."

View all Testimonials
google rating thumb1

"I have been looking for a dentist for a while now and I’m happy I’ve found this place! 😊 friendly, clean and professional practice!"

View all Testimonials
google rating thumb1

"Very efficient and friendly team!!! My wife and I had a fantastic experience from the moment we stepped into the clinic until we left. Highly recommended professional service. We have…

View all Testimonials
google rating thumb1

"After several years of bad experiences with dentists, I wanted to try somewhere new especially as I was suffering from a bad toothache so I called dental care in Kettering.…

View all Testimonials
google rating thumb1

"Booked an emergency appointment, when I arrived, the staff were extremely helpful and professional. I was made to feel at ease and during the treatment, every step was explained. I…

View all Testimonials
google rating thumb1

"Really nice staff. The dentist was fantastic. The best dental practice I've ever been to. If your looking for a dentist look no further."

View all Testimonials
google rating thumb1

"Great service, highly recommend!! I had a severe toothache and needed to see someone urgently, I rang and made an emergency appointment and was seen virtually immediately. I was thoroughly…

View all Testimonials
google rating thumb1

"I can highly recommend Dr Himesh Panchal and Dr Karnika Panchal Profesional service and by far the best dentist I have ever been too Thank you very much to you…

View all Testimonials
google rating thumb1

"I saw Dr Panchal who was very quick to put me at ease and explained everything that he and his colleague were doing. I highly recommend to any nervous patients…

View all Testimonials
google rating thumb1

"Dr Karnika Panchal is truly excellent. I had a cosmetic procedure and right from the start, Dr Panchal placed my expectations in the heart of everything she did. She listened…

View all Testimonials
google rating thumb1

"I had a wicked toothache and rang Dental Care for an appointment. Although unable to see me on the same day I had the consultation the following morning. All the…

View all Testimonials
google rating thumb1

Popular Treatments

General Dentistry

Cosmetic Dentistry

Teeth Straightening

ImplantDentistry

Facial Aesthetics

General Dentistry

We treat you like a member of our family.

Learn More

Cosmetic Dentistry

Our range of cosmetic treatments will give you the smile you deserve.

Learn More

Teeth Straightening

Digital teeth straightening with Invisalign®.

Learn More

Dental Implants

Designed to fit. Designed to last.

Learn More

Facial Aesthetics

Revitalise your appearance with our suite of anti-ageing procedures.

Learn More

Dental brands

View on Instagram
Kettering Dental and Implant Clinic - Logo
facebook instagram
facebook instagram